Papyrifera
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« Reply #125 on: October 18, 2009, 12:41:07 PM » |
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We have been exploring lotus tea for its potent effects on dreaming. We have been using mostly blue lotus (Nymphaea caerulea) or sometimes a mixture of blue and sacred lotus (Nelumbo nucifera). The main effects we have noticed are an increase in dream frequency (or at least, recollection of dreams), and also that the dreams become more vivid or life-like. It starts to feel more like everyday waking consciousness, when dreaming. The dreams are very detailed and vivid, seeming more "real" than most dreams.
Last night we tried a new mixture, blue and sacred lotus plus guayusa (Ilex guayusa), which is a wild-growing relative of yerba mate (Ilex paraguariensis). Guayusa has been tested to have the highest caffeine content of any plant (up to 8.4% dry weight!), and yet surprisingly the traditional use of this plant is to take a strong tea just before bedtime to enhance dreaming. It is likely that the caffeine in guayusa is in bound forms, which release slowly into the body and thus the plant is energizing but does not inhibit sleep as with coffee or black tea (containing mostly unbound caffeine). This is something we have noticed with yerba mate also, many times I have swilled down a strong cup of mate and then gone straight to sleep, sometimes noticing that I have more vivid dreams.
The guayusa added an interesting taste to the earthy taste of lotus, it had a cooling effect akin to mint and a mild numbing of the throat reminiscent of coca or nettle tea. Unlike yerba mate, guayusa has a very low tannin content so there was no bitterness to the tea even after a prolonged steeping. I felt a little energized from the guayusa, conversation was stimulated for sure. After an hour and a half we went to bed, feeling sleepy.
I had a good sleep and my dreams were very intricate and vivid. I was in a port city in America somewhere, down by the harbour. I had been sent to find a man who worked at a local highschool, on the third floor in room 43. I found the school (entrance from the busy street by the harbour) and walked up to the third floor, but exited the wrong way. There was another street at the top of the school, which was built into a cliff overlooking the harbour. I hung out in a sunny courtyard area with a bunch of students for awhile, then went back into the school to find room 43. I went down the whole hallway, the numbers did not follow a logical order like most buildings, but eventually I found room 43 and knocked sharply. There was no answer at first, so I went to knock again and a man opened the door brandishing a fire extinguisher. I put my hands up defensively, but when he saw my face he relaxed, knowing who I was. We went inside to talk, but at that moment I woke up. My partner reports vivid dreams also.
Anyone interesting in exploring dream states or "dream tripping" may wish to work with lotus tea. Adding the guayusa seemed a good experience for us, and we will likely explore this combination more in the future. Happy dreaming!
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